These days, pretty much everyone knows what foods are good for the body. Whether we eat them or not, we’re aware that fresh fruits and vegetables, lean proteins and low-fat dairy products keep us feeling energetic and looking our best. But what about when it comes to keeping your mouth healthy? There are some nutritional guidelines to keep in mind at the grocery store and in front of the pantry for optimal oral health, too. Your Leesburg dentist, Dr. David S. Groy, is here to help advise you on the best foods to eat for a strong, healthy smile.

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